Together We Thrive

community wellness. reimagined.When you hear the terms “health and wellness,” what do you think of? Diet culture telling you to eat salads for every meal? Running in circles just to get your 10,000 steps in for the day? Well, the City of Lebanon is reimagining the idea of health and wellness with a new community initiative, Together We Thrive.   

Overview
Together We Thrive is about creating a vibrant community through all aspects of healthy living. This includes physical activity, mental health, nutrition, stress management, importance of sleep routines and more. The City has partnered with local health and wellness businesses and experts to provide information, resources and events throughout the spring and summer for all in the community to enjoy.
Healthy Living MarketThe Healthy Living Market is your one stop shop for nutritious food and beverages, wellness information, sidewalk sales, fun games and free fitness classes! More information will be available soon for the 2023 Healthy Living Market.
Fitness in the Parks
Throughout the spring and summer, our fitness partners will be hosting community workout classes in our parks! Head over to the community calendar to see upcoming class dates and times. COMMUNITY CALENDAR

Information & ResourcesFind information and resources from our community wellness partners about a variety of health and wellness topics!
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Categories always sorted by seq (sub-categories sorted within each category)
Documents sorted by HEADER in Ascending Order within category

Physical Fitness1 document

  • 7 Summer Activities You Can Enjoy At The Countryside YMCA
    document Header 7 Summer Activities You Can Enjoy At The Countryside YMCA

Mental Health1 document

  • How Yoga and Meditation Help With Stress, Anxiety and Depression
    document Header How Yoga and Meditation Help With Stress, Anxiety and Depression

Social Development/Connectedness2 documents

  • Kid Healthy Week & The Importance Of Strong Relationships With Our Youth
    document Header Kid Healthy Week & The Importance Of Strong Relationships With Our Youth
  • Plan For A Summer Full Of Fun And Activity At Camp!
    document Header Plan For A Summer Full Of Fun And Activity At Camp!

Nutrition6 documents

  • Back-To-School Meal Tips
    document Header Back-To-School Meal Tips
  • Choose Local Foods At Your Farmers Market!
    document Header Choose Local Foods At Your Farmers Market!
  • Health Washed Foods: What Is The Best Choice?
    document Header Health Washed Foods: What Is The Best Choice?
  • National Nutrition Month
    document Header National Nutrition Month
  • The Y Offers A Recipe For Healthy Living During National Nutrition Month
    document Header The Y Offers A Recipe For Healthy Living During National Nutrition Month
  • Your Food Choices And How They Impact Your Mood
    document Header Your Food Choices And How They Impact Your Mood

Diabetes Management1 document

  • Improve The Quality Of Your Life In This Free Diabetes Self-Management Class At The Countryside YMCA
    document Header Improve The Quality Of Your Life In This Free Diabetes Self-Management Class At The Countryside YMCA

Prevention Services2 documents

  • Sun Safety Tips From Dr. Pranav Sheth Of TriHealth
    document Header Sun Safety Tips From Dr. Pranav Sheth Of TriHealth
  • What Does "Drink Responsibly" Really Mean?
    document Header What Does "Drink Responsibly" Really Mean?

Lifestyle6 documents

  • Adjusting Your Lens To View Life With Optimism Can Put The Pep Back In Your Step!
    document Header Adjusting Your Lens To View Life With Optimism Can Put The Pep Back In Your Step!
  • Don't Just Survive 2022 – THRIVE With New Year's Intentions
    document Header Don't Just Survive 2022 – THRIVE With New Year's Intentions
  • Harvest Your Abundance
    document Header Harvest Your Abundance
  • Kaleidoscope Of Acceptance
    document Header Kaleidoscope Of Acceptance
  • Love Yourself First To Give Others Your Best Instead Of What's Left
    document Header Love Yourself First To Give Others Your Best Instead Of What's Left
  • Spring Cleaning For Your Soul
    document Header Spring Cleaning For Your Soul

Community Celebrations4 documents

  • Brianne Fitzgerald & Kristen Groeniger
    document Header Brianne Fitzgerald & Kristen Groeniger
  • Catie Harris
    document Header Catie Harris
  • Jay Kappes
    document Header Jay Kappes
  • Stephanie Miller-Kopyar
    document Header Stephanie Miller-Kopyar

Healthy Aging3 documents

  • 6 Ways to Improve Brain Health
    document Header 6 Ways to Improve Brain Health
  • What To Know About Hypertension
    document Header What To Know About Hypertension
  • What You Need To Know About Alzheimer's Disease
    document Header What You Need To Know About Alzheimer's Disease

Local and Regional Resources2 documents

  • Alcoholics Anonymous
    document Header Alcoholics Anonymous
  • Talbert House Lebanon
    document Header Talbert House Lebanon